Find YOUR Balance

About James...

Life is often the most stressful when things are unpredictable and out of our control.  So, it's not unusual with the state of the world today that we might be feeling more stressed than we normally do.  Things you've been able to cope with in the past you might be finding more difficult to handle.  That's a normal response to a very abnormal situation.  In times like these, we have to focus on what we can control and learn to cope with the things we can't change.  I believe part of my role is to assist you in that process.

I am a Licensed Professional Counselor and I received my counseling degree from the University of North Texas.  I have been working with adolescents, adults, families and couples for over 20 years.  My specialties include anxiety, depression, adjusting to change, anger management, impulse control disorders, stress management, parenting and marriage and family issues. I also offer counseling from a Christian perspective for clients wanting to integrate their faith into their counseling experience.  I wish you the best in your therapeutic journey!